Page 9 - Phonebox Magazine August 2011

THE OLNEY PILATES STUDIO
POOR POSTURE? BACK PAIN? SPORTS INJURY?
Heather Claridge is very pleased to announce that Roy Palmer, an Alexander Technique teacher, is now working from her studio at The Galleries. The Alexander Technique complements Pilates beautifully!
Learning The Alexander Technique can help address many of the causes of poor posture, back pain and sports injuries. Individual lessons, cost £30, are available at The Olney Pilates Studio.
Roy Palmer MSTAT is a teacher of The Alexander Technique and author of Golf Sense, Zone Mind, Zone Body and The Performance Paradox. He has over 13 years experience of working with people of all ages and abilities to promote better posture, poise and coordination.
Contact Roy Palmer
01234 708777 / 07554 988 244 roy@artofperformance.co.uk
Heather Claridge
01234 881068 / 07818 441 691 Heather@heatherbcpilates.co.uk
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Phonebox Magazine 9